<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Made her journey ]]></title><description><![CDATA[The Hebx]]></description><link>https://www.thehebx.com/hebxblog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 27 Aug 2026 14:51:19 GMT</lastBuildDate><atom:link href="https://www.thehebx.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why female founders feel lonely]]></title><description><![CDATA[When people talk about entrepreneurship, they often talk about growth. Revenue growth Team growth Business growth What people rarely talk about is what happens as a founder grows. Many female founders don’t become lonely because they are alone, they become lonely because their role changes. In the early days of a business, decisions are often shared.Ideas are discussed openly. Problems feel smaller because everyone is building together. As the company grows, something changes. The founder...]]></description><link>https://www.thehebx.com/post/why-female-founders-feel-lonely</link><guid isPermaLink="false">6a195c92145da5e3830902be</guid><pubDate>Fri, 29 May 2026 09:37:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_3db6c1c32625467d94f6dc973f726b86~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Hebx</dc:creator></item><item><title><![CDATA[Does spending more on team building really create better team culture?]]></title><description><![CDATA[Some companies spend RM20,000 on team building. Some spend RM200,000. Luxury resorts , celebrity speakers , beautiful decorations, high-energy games ,expensive dinners. But after everything ends, one question still remains: Did the team actually become closer? In today’s workplace, many companies genuinely want to improve culture, strengthen relationships, and increase employee engagement. HR leaders and founders are investing more into team-building experiences because they understand that...]]></description><link>https://www.thehebx.com/post/does-spending-more-on-team-building-really-create-better-team-culture</link><guid isPermaLink="false">6a17f3c1b9f316338701bfba</guid><pubDate>Thu, 28 May 2026 08:06:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/88178d_71aacca6d05a4ab29fb6e21a4debe2e0~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Hebx</dc:creator></item><item><title><![CDATA[A pantry is not wellness ]]></title><description><![CDATA[In many modern workplaces today, there is a genuine effort from management to create a better environment for employees. Coffee machines are upgraded. Snacks are stocked. Pantry spaces become more beautiful, more comfortable, more Instagram-worthy. And honestly these efforts matter. A warm pantry can create small moments of pause during a stressful day. It shows that a company is trying to care. For many employees, it becomes the only quiet corner they have between meetings, deadlines, and...]]></description><link>https://www.thehebx.com/post/a-pantry-is-not-wellness</link><guid isPermaLink="false">6a0eb65f7efd0e6abe096f03</guid><pubDate>Thu, 21 May 2026 07:43:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_6e7138aaa9d940d8b06410f90d67639a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Hebx</dc:creator></item><item><title><![CDATA[Why one workplace wellness program can’t serve everyone]]></title><description><![CDATA[Walk into most corporate wellness programs and you’ll find the same things: a gym subsidy, a meditation app subscription, maybe a fruit bowl in the breakroom. These benefits are well-intentioned. But they share one quiet flaw ,they were designed for everyone, which often means they truly serve no one. We believe workplace wellness needs to be more honest about something that science has been telling us for years: men and women experience stress differently, recover differently, and need...]]></description><link>https://www.thehebx.com/post/why-one-workplace-wellness-program-can-t-serve-everyone</link><guid isPermaLink="false">6a0be7548ba6aec9a811ab50</guid><pubDate>Tue, 19 May 2026 04:37:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_2d61e9ab3fb54b7fad58f8182202c871~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Hebx</dc:creator></item><item><title><![CDATA[10 quiet signs a woman is burning out at work]]></title><description><![CDATA[Not all burnout is visible Sometimes, the woman experiencing the deepest exhaustion is also the one still replying emails on time, attending every meeting, smiling politely, and telling everyone she is “okay.” That is what makes women burnout at work so difficult to notice. It often happens quietly. Many women are taught to keep functioning no matter how overwhelmed they feel. To continue performing, supporting others, managing emotions, and carrying responsibilities even when their mind and...]]></description><link>https://www.thehebx.com/post/10-quiet-signs-a-woman-is-burning-out-at-work</link><guid isPermaLink="false">6a053a6268a3e7adcb16bd96</guid><pubDate>Thu, 14 May 2026 03:09:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/88178d_a93a6f663cb94ff19201e0659874a149~mv2.jpg/v1/fit/w_736,h_994,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Hebx</dc:creator></item><item><title><![CDATA[Why employee burnout is not longer a personal problem]]></title><description><![CDATA[Why employee burnout is not longer a personal problem]]></description><link>https://www.thehebx.com/post/why-employee-burnout-is-not-longer-a-personal-problem</link><guid isPermaLink="false">6a0337f968a3e7adcb12d624</guid><pubDate>Tue, 12 May 2026 14:43:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/88178d_63e6c6374732417d96e8a161bed794d3~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Hebx</dc:creator></item></channel></rss>